The Week In Review: 2/27-3/4/2012

2/27- Monday
      AM,PM, next AM- 88 miles in 20:33, Runs For Relief: Rhode Island, 6,500 ft

2/28- Tuesday
      See above


2/29- Wednesday
     Rested

3/1- Thursday
     AM- 7 miles in 1:00 with Mike and Adam at Azalea Park.  ~1 mile barefoot
            *Felt a bit more fatigued than usual, but on a whole muscles and joints felt like they were recovering well

3/2- Friday
      rest
3/3- Saturday
      AM- 7.5 miles in 1:00 with Adam on MST.  500 ft
            *Started at a quick clip and due to dehydration and lingering fatigue had to slow down.  Felt really tired.


3/4- Sunday
      rest

Totals:  102.5 miles, 22 hours 33 minutes, 7,000 ft